Mental health problems are a huge challenge affecting millions of people in the U.S and the rate of mental illness seems to be increasing every year. If you or someone you know is struggling with depression, anxiety, substance abuse, or addictive behaviors there are licensed professionals that can help you adapt to live a happier and healthier life. Seeking support from licensed professionals is also encouraged to learn strategies and coping mechanisms for dealing with stress, adversity, and difficult life choices to prevent developing a mental disorder.
- About 1 in 5 adults or 21% of adults in the US experienced mental illness in 2020 (52.9 million people). Less than half (46%) of people suffering from mental health struggles sought treatment. Furthermore, there was a 13% rise in mental disorders from 2000-to 2017.
- Suicide is the 2nd leading cause of death among people aged 10-34 in the U.S. Suicide is the 10th leading cause of death in the U.S. The overall suicide rate in the U.S. has increased by 35% since 1999. The national suicide prevention hotline number is 800-273-8255.
Open Path Psychotherapy Collective: Nonprofit nationwide network of mental health professionals dedicated to providing in-office and online mental health care—at a steeply reduced rate—to clients in need. Prices with a licensed therapist start at $30 per visit.
Teladoc: Prices start at $0 dollars with insurance. Without insurance: $99 dollars per therapy session with a psychologist or $299 with a psychiatrist.
MD Live: Highly rated in apply and google store.
Prices start at $0 dollars with insurance.
Without insurance: $108 for talk therapy with a psychologist. Initial psychiatric visits are $278, with follow-ups costing $108.
Dr. On-Demand: Highly rated in apply and google store.
Prices start at $0 dollars with insurance. Accepts Medicare.
Without insurance: 25-minute sessions for $129 and 50-minute sessions for $179. Initial psychiatrist appointments cost $299 and 15-minute follow-ups are $129.
Cerebral: Help for anxiety, depression, insomnia, and ADHD. Online prescriber visits, care counseling, and prescriptions are delivered to your door. Prices start at $85 per month.
Free Resources:
Our Relationship: You and your partner can work together to strengthen your relationship. The program is completely free, funded by a grant from the US Administration for Children and Families, takes about 8 hours and can be completed in 4 to 8 weeks. Studies have shown that this program can be just as effective as in-person marriage counseling.
- Supports couples nationwide.
- 97% of people who tried the program would recommend it to a friend.
- Regular calls with a program coach during the daytime, evening, or weekend.
- Receive gift cards for Amazon, Walmart, or Target worth $150 per couple for completing the program and filling out online research surveys.
Fabulous: Behavioral science techniques researched at Duke University to help people build healthy habits.
Data was gathered from the Centers for Disease Control and Prevention (CDC), the National Institute of Mental Health (NIMH), and the World Health Organization (WHO).